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Our Classes

Programs designed for every fitness level

HIIT Burn
45 mins

HIIT Burn

High-Intensity Interval Training to torch calories and boost metabolism. Alternates between intense...

Tue, Thu - 7:00 AM High
Yoga Flow
60 mins

Yoga Flow

Restore balance and flexibility with our Vinyasa style yoga sessions. Perfect for recovery and menta...

Daily - 8:00 AM Low
Boxing Tech
50 mins

Boxing Tech

Learn the art of boxing while getting a killer fighter physique. Focuses on technique, footwork, and...

Mon, Thu - 5:00 PM Medium
CrossFit Elite
60 mins

CrossFit Elite

The ultimate functional fitness test. Combine gymnastics, weightlifting, and cardio for a complete b...

Daily - 6:00 AM & 7:00 PM Very High
Pilates Core
45 mins

Pilates Core

Build a bulletproof core and improve posture. Low impact, high control movements.

Tue, Thu - 10:00 AM low
Zumba Dance
50 mins

Zumba Dance

Ditch the workout, join the party. A fun, high-energy cardio dance class inspired by Latin rhythms.

Wed, Sat - 5:00 PM Medium
Kickboxing
60 mins

Kickboxing

Punch, kick, and sweat your way to fitness. Great for stress relief and cardiovascular health.

Mon, Fri - 8:00 PM High
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